- What is the difference between Workshops and Groups?
Workshops are structured, time-limited, skill building workshops with no expectation for students to share anything about themselves. Workshops are led by a CSUB Counselor. A workbook may be provided to the student by the CSUB Counseling Center. Due to the structured nature of the workshops, students who are unsure if they are ready to commit to a group or anxious about talking in front of others, find the workshops helpful in building knowledge and skills.
Groups tend to have an expectation that the group members share and talk with each other with an opportunity to connect and build community. However, sharing is still by choice. Groups are facilitated by a CSUB Counselor with guidance in the processing of thoughts and feelings related to experiences surrounding specific concerns.
Fall 2026 Workshops
Healthy Relationship Worshop
Hosts: Michael Harville, Ph.D.
Date: September 23rd.
Time: 1:00pm - 2:15pm
Date: November 12th. Time: 2:30pm - 3:45pm
Location: Zoom - Call the Counseling Center to recieve Zoom link.
Fall 2026 Groups
Get Out of Your Own Way
Managing Procrastination &Time
Host: Mayra Sanchez LMFT and DaMona Kindred LCSW
Date: September 9th.
Time: 12:00pm - 1:00pm
Location: CSUB Counseling Center Conference Room (In-Person)
Date: September 10th. Time: 12:00pm - 1:00pm Location: CSUB Counseling Center Conference Room (In-Person)
Imposter Syndrome
Host: Mayra Sanchez LMFT and Norma Marquez LCSW
Date: September 16th.
Time: 12:00pm - 1:00pm
Location: CSUB Counseling Center Conference Room (In-Person)
Date: September 25th. Time: 12:00pm - 1:00pm Location: Zoom - Call the Counseling Center to recieve Zoom link.
Freshman Check-In Host: Jose Medina LCSW Date: September 11th. Time: 12:00pm - 1:00pm Location: Zoom Meeting ID: 816 6387 1249 Passcode: 918174