Fitness Workshops and Events

The SRC’s Fitness Workshops aim to educate students in a hands-on environment. We offer a mixture of weightlifting workshops, fitness seminars, and exciting events such as the Strong ‘Runner Competition and SRC All Stars. Our goal is to empower you to feel comfortable while working out, learn new skills, and challenge you in a supportive environment.

Spring 2025 Fitness Workshops and Events

Fitness Orientations - Ongoing

Limited experience working out in a gym? Fitness Orientations give you a chance to learn proper technique when performing both strength and cardiovascular exercises. Our staff will review equipment on the FitFloor, HIIT Loft, and FitLoft. Along with going over exercise technique, staff will also educate you about our policies at the SRC. Sign up online: www.csub.edu/campusrec/fitness/

Fitness Competitions

  • Dips Competition
    • Tuesday, February 18th | 6:00 AM - 11:00 PM | FitTower
  • Sit Up Competition 
    • Tuesday, March 4th | 6:00 AM - 11:00 PM | FitTower
  • Dead Hang Competition
    • Tuesday, March 25th | 6:00 AM - 11:00 PM | FitTower

Strong Runner Competition

  • Training Workshop 1
    • Tuesday, April 1st | 4:00 PM - 5:00 PM | Sierra Studio and Fit Floor Platforms
  • Training Workshop 2 
    • Wednesday, April 9th | 5:00 PM - 6:00 PM | Sierra Studio and Fit Floor Platforms
  • Strong Runner Competition 
    • Tuesday, April 29th | 3:00 PM - 9:00 PM | Fit Floor Platforms 

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